100g of Cereal miel contains 410 calories (kcal), 34g protein, 34g carbs and 9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 410 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
012.320.541
FibreHigh fibre 12 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
410
kcal
34.0
protein
34.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 38%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 9g | moderate |
| Saturated | 7.5g | high |
| Carbs | 34g | |
| Sugars | 0.7g | low |
| Fibre | 12g | |
| Protein | 34g | |
| Salt | ? |
Common Questions
How many calories are in Cereal miel?
Cereal miel contains 410 kcal per 100g.
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