100g of Sardine contains 220 calories (kcal), 25g protein, 0g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
06.61125
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
25.0
protein
0.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 0%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 12g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 220 kcal per 100g.
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