Merlu blanc

03734003 · opf
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100g of Merlu blanc contains 111 calories (kcal), 18g protein, 0.5g carbs and 4.5g fat.

Negative

per 100 g
SaltSome salt 1 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 111 kcal

Calculate by serving size

Quantity
Serving
111
kcal
18.0
protein
0.5
carbs
4.5
fat

Nutrition Facts per 100g

Protein 63% Carbs 2% Fat 35%
NutrientAmountLevel
Energy111 kcal
Fat4.5gmoderate
Saturated0.9glow
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein18g
Salt1gmoderate

Common Questions

How many calories are in Merlu blanc?
Merlu blanc contains 111 kcal per 100g.