Oat milk

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100g of Oat milk contains 76 calories (kcal), 1g protein, 10.9g carbs and 2.7g fat.

Negative

per 100 g
SugarSome sugar 6.7 g
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 1 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
1.0
protein
10.9
carbs
2.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 60% Fat 34%
NutrientAmountLevel
Energy76 kcal
Fat2.7glow
Saturated1.6gmoderate
Carbs10.9g
Sugars6.7gmoderate
Fibre?
Protein1g
Salt0.1glow

Common Questions

How many calories are in Oat milk?
Oat milk contains 76 kcal per 100g.