100g of Quinoa real contains 379 calories (kcal), 12.8g protein, 67.5g carbs and 5.1g fat.
Negative
per 100 gEnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
011.418.937.9
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
12.8
protein
67.5
carbs
5.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 67.5g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quinoa real?
Quinoa real contains 379 kcal per 100g.
Category
Other Servings
Related lists
English
Français
