100g of Insalata di Mare contains 161 calories (kcal), 11.8g protein, 5.3g carbs and 10.3g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.8 g
04.88.116.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
11.8
protein
5.3
carbs
10.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 13%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 5.3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Insalata di Mare?
Insalata di Mare contains 161 kcal per 100g.
Category
Other Servings
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