Insalata di Mare

1000 g
03631504 · opf
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100g of Insalata di Mare contains 161 calories (kcal), 11.8g protein, 5.3g carbs and 10.3g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 161 kcal

Positive

per 100 g
ProteinHigh protein 11.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
161
kcal
11.8
protein
5.3
carbs
10.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 13% Fat 58%
NutrientAmountLevel
Energy161 kcal
Fat10.3gmoderate
Saturated1.1glow
Carbs5.3g
Sugars1glow
Fibre?
Protein11.8g
Salt0.7gmoderate

Common Questions

How many calories are in Insalata di Mare?
Insalata di Mare contains 161 kcal per 100g.

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