100g of Golden puffs contains 43 calories (kcal), 4.3g protein, 4.9g carbs and 0.4g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 4.3 g
01.32.14.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
4.3
protein
4.9
carbs
0.4
fat
Nutrition Facts per 100g
Protein 43%
Carbs 48%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 4.9g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 4.3g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Golden puffs?
Golden puffs contains 43 kcal per 100g.
Category
Other Servings
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