Spelt Bread 100%

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100g of Spelt Bread 100% contains 203 calories (kcal), 7.4g protein, 34.7g carbs and 2.6g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinSource of protein 7.4 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
203
kcal
7.4
protein
34.7
carbs
2.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 73% Fat 12%
NutrientAmountLevel
Energy203 kcal
Fat2.6glow
Saturated0.2glow
Carbs34.7g
Sugars2.4glow
Fibre?
Protein7.4g
Salt1.1gmoderate

Common Questions

How many calories are in Spelt Bread 100%?
Spelt Bread 100% contains 203 kcal per 100g.

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