100g of Cheese Swirl contains 307 calories (kcal), 10.5g protein, 28.9g carbs and 16.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.5 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
09.215.430.7
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
10.5
protein
28.9
carbs
16.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 37%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 10.5g | high |
| Carbs | 28.9g | |
| Sugars | 2.6g | low |
| Fibre | 1.8g | |
| Protein | 10.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cheese Swirl?
Cheese Swirl contains 307 kcal per 100g.
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