100g of Pain seigle complet contains 218 calories (kcal), 5.5g protein, 41g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 5.5 g
06.510.921.8
Positive
per 100 gFibreHigh fibre 9.1 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
5.5
protein
41.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 41g | |
| Sugars | 3.5g | low |
| Fibre | 9.1g | |
| Protein | 5.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pain seigle complet?
Pain seigle complet contains 218 kcal per 100g.
Category
Other Servings
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