100g of Guacamole contains 149 calories (kcal), 1.9g protein, 1.4g carbs and 13.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 1.9 g
04.57.514.9
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
1.9
protein
1.4
carbs
13.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 4%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | 5g | |
| Protein | 1.9g | |
| Salt | ? |
Common Questions
How many calories are in Guacamole?
Guacamole contains 149 kcal per 100g.
Category
Other Servings
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