100g of Humus Mango contains 245 calories (kcal), 6.6g protein, 13g carbs and 17.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
ProteinLow protein 6.6 g
07.312.324.5
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
245
kcal
6.6
protein
13.0
carbs
17.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 22%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 17.6g | high |
| Saturated | 2g | moderate |
| Carbs | 13g | |
| Sugars | 5.8g | moderate |
| Fibre | 5.5g | |
| Protein | 6.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Humus Mango?
Humus Mango contains 245 kcal per 100g.
Is Humus Mango ultra-processed?
Humus Mango is NOVA group 3 (processed).
Ingredients
42 % gekochte Kichererbsen (50 % Kichererbsen¹, Wasser), 15 % Mangomark, 12% Sesampaste, Wasser, Rapsöl. Branntweinessig, Zucker, Zwiebelextrakt, Speisesalz, Gewürze (enthält Senfsaaten), Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure.
Category
Other Servings
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