Smashed Avocado

by Tesco

03486511 · opf

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100g of Smashed Avocado contains 145 calories (kcal), 1.5g protein, 4.1g carbs and 12.8g fat.

Other

Negative

per 100 g

SaltHigh salt 5.1 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.7 g

01.5510

ProteinLow protein 1.5 g

04.37.314.5

Positive

per 100 g

FibreSource of fibre 3.8 g

03612

SugarLow sugar 0.6 g

0522.545

EnergyLow calorie density 145 kcal

0150400800

Calculate by serving size

Quantity

Serving

145

kcal

1.5

protein

4.1

carbs

12.8

fat

Nutrition Facts per 100g

Protein 4% Carbs 12% Fat 84%

Nutrient	Amount	Level
Energy	145 kcal
Fat	12.8g	moderate
Saturated	2.7g	moderate
Carbs	4.1g
Sugars	0.6g	low
Fibre	3.8g
Protein	1.5g
Salt	5.1g	high

Common Questions

How many calories are in Smashed Avocado?

Smashed Avocado contains 145 kcal per 100g.

Is Smashed Avocado ultra-processed?

Smashed Avocado is NOVA group 3 (processed).

Ingredients

Avocado, Tomato, Concentrated Lime Juice, Salt, Black Pepper. Suitable for vegans STORAGE Keep refrigerated.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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