Smoky Roasted Vegetable Couscous

by Tesco Finest
03462638 · opf
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100g of Smoky Roasted Vegetable Couscous contains 149 calories (kcal), 4.2g protein, 22.7g carbs and 3.9g fat.

Negative

per 100 g
SaltSome salt 0.3 g
ProteinLow protein 4.2 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
4.2
protein
22.7
carbs
3.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 63% Fat 25%
NutrientAmountLevel
Energy149 kcal
Fat3.9gmoderate
Saturated0.4glow
Carbs22.7g
Sugars3.8glow
Fibre2.9g
Protein4.2g
Salt0.3gmoderate

Common Questions

How many calories are in Smoky Roasted Vegetable Couscous?
Smoky Roasted Vegetable Couscous contains 149 kcal per 100g.

Other Servings

100g 1 serving (100 g energy (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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