Taramasalata

by Tesco

200g

03450192 · opf

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100g of Taramasalata contains 497 calories (kcal), 2.5g protein, 5.9g carbs and 51.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 497 kcal

0150400800

Saturated fatSome saturated fat 3.6 g

01.5510

SaltSome salt 1.2 g

00.31.53

ProteinLow protein 2.5 g

014.924.949.7

FibreLow fibre 0.5 g

03612

Positive

per 100 g

SugarLow sugar 1.2 g

0522.545

Calculate by serving size

Quantity

Serving

497

kcal

2.5

protein

5.9

carbs

51.4

fat

Nutrition Facts per 100g

Protein 2% Carbs 5% Fat 93%

Nutrient	Amount	Level
Energy	497 kcal
Fat	51.4g	high
Saturated	3.6g	moderate
Carbs	5.9g
Sugars	1.2g	low
Fibre	0.5g
Protein	2.5g
Salt	1.2g	moderate

Common Questions

How many calories are in Taramasalata?

Taramasalata contains 497 kcal per 100g.

Is Taramasalata ultra-processed?

Taramasalata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rapeseed Oil, Water, Cod Roe (Fish) (8%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Onion (4%), Concentrated Lemon Juice, Salt, Sugar, Colour (Beetroot Red), Yeast.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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