100g of UF Oat contains 80 calories (kcal), 7g protein, 11g carbs and 3.5g fat.
Positive
per 100 gProteinHigh protein 7 g
02.448
FibreHigh fibre 9 g
03612
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
7.0
protein
11.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 43%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 3.5g | moderate |
| Saturated | ? | |
| Carbs | 11g | |
| Sugars | ? | |
| Fibre | 9g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in UF Oat?
UF Oat contains 80 kcal per 100g.
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