100g of milk chocolate contains 488 calories (kcal), 3g protein, 26g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 18.7 g
01.5510
EnergyHigh calorie density 488 kcal
0150400800
ProteinLow protein 3 g
014.724.448.8
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
488
kcal
3.0
protein
26.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 13g | moderate |
| Saturated | 18.7g | high |
| Carbs | 26g | |
| Sugars | 25g | high |
| Fibre | 2.9g | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in milk chocolate?
milk chocolate contains 488 kcal per 100g.
Is milk chocolate ultra-processed?
milk chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILK CHOCOLATE (SUGAR, MILK. CHOCOLATE COCOA BUTTER, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR).
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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