Ginger

100g
03420775 · opf
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100g of Ginger contains 44 calories (kcal), 1.4g protein, 72g carbs and 0.6g fat.

Negative

per 100 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 1.4 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
1.4
protein
72.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 2% Carbs 96% Fat 2%
NutrientAmountLevel
Energy44 kcal
Fat0.6glow
Saturated0.2glow
Carbs72g
Sugars2.4glow
Fibre2g
Protein1.4g
Salt0.1glow

Common Questions

How many calories are in Ginger?
Ginger contains 44 kcal per 100g.
Is Ginger ultra-processed?
Ginger is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Ginger

Category