Houmous

200 g
03356639 · opf
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100g of Houmous contains 225 calories (kcal), 7.2g protein, 6.6g carbs and 18g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 225 kcal

Positive

per 100 g
ProteinSource of protein 7.2 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
225
kcal
7.2
protein
6.6
carbs
18.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 12% Fat 75%
NutrientAmountLevel
Energy225 kcal
Fat18ghigh
Saturated1.9gmoderate
Carbs6.6g
Sugars1glow
Fibre?
Protein7.2g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 225 kcal per 100g.

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