HAM, EGG & COLESLAW

by TESCO
235g
03340813 · opf
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100g of HAM, EGG & COLESLAW contains 86 calories (kcal), 6.6g protein, 4.7g carbs and 4.3g fat.

Salty snack

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.3 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 6.6 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
6.6
protein
4.7
carbs
4.3
fat

Nutrition Facts per 100g

Protein 31% Carbs 23% Fat 46%
NutrientAmountLevel
Energy86 kcal
Fat4.3gmoderate
Saturated1.3glow
Carbs4.7g
Sugars2.9glow
Fibre0.8g
Protein6.6g
Salt0.3gmoderate

Common Questions

How many calories are in HAM, EGG & COLESLAW?
HAM, EGG & COLESLAW contains 86 kcal per 100g.
Is HAM, EGG & COLESLAW ultra-processed?
HAM, EGG & COLESLAW is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Hard-boiled Egg (26%), Cooked Potato, Smoked Reformed Ham with Added Water (12%) [Pork, Water, Dextrose, Salt, Stabiliser (Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Tomato, Carrot, Lettuce, Cabbage, Crème Fraîche (Milk), Onion, Water, Rapeseed Oil, Chive, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Stabilisers (Xanthan Gum, Guar Gum), Concentrated Lemon Juice, Salt, Mustard Seed, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Preservative (Acetic Acid)

Allergens

Milk
As declared on the label — always check the packaging.

Category

Salty snack

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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