100g of Vegetable couscous contains 132 calories (kcal), 4.8g protein, 20.2g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.8 g
046.613.2
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
4.8
protein
20.2
carbs
2.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 20.2g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Vegetable couscous?
Vegetable couscous contains 132 kcal per 100g.
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