100g of Cheese and onion sandwich contains 262 calories (kcal), 8.6g protein, 15.2g carbs and 17.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
07.913.126.2
FibreSource of fibre 5.3 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
8.6
protein
15.2
carbs
17.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 24%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 5.7g | high |
| Carbs | 15.2g | |
| Sugars | 0.6g | low |
| Fibre | 5.3g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese and onion sandwich?
Cheese and onion sandwich contains 262 kcal per 100g.
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