Tofu spread
03330210 · opf
100g of Tofu spread contains 300 calories (kcal), 10g protein, 3.3g carbs and 30g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10 g
091530
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
3.3
carbs
30.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 4%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 30g | high |
| Saturated | 3.3g | moderate |
| Carbs | 3.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tofu spread?
Tofu spread contains 300 kcal per 100g.
Related lists
English
Français
Calori AppDoes Tofu spread fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
