Tofu spread
03330210 · opf
100g of Tofu spread contains 300 calories (kcal), 10g protein, 3.3g carbs and 30g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10 g
091530
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
3.3
carbs
30.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 4%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 30g | high |
| Saturated | 3.3g | moderate |
| Carbs | 3.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tofu spread?
Tofu spread contains 300 kcal per 100g.
Category
Other Servings
Related lists
English
Français
