100g of Triple grain salad contains 75 calories (kcal), 4.2g protein, 12.4g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
02.33.87.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
4.2
protein
12.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 71%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 12.4g | |
| Sugars | 1.2g | low |
| Fibre | 2.9g | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Triple grain salad?
Triple grain salad contains 75 kcal per 100g.
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