100g of Potato Salad contains 213 calories (kcal), 2.1g protein, 10.3g carbs and 17.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 2.1 g
06.410.721.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
2.1
protein
10.3
carbs
17.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 20%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 17.7g | high |
| Saturated | 1.3g | low |
| Carbs | 10.3g | |
| Sugars | 1.1g | low |
| Fibre | 1.8g | |
| Protein | 2.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Potato Salad?
Potato Salad contains 213 kcal per 100g.
Is Potato Salad ultra-processed?
Potato Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (61%), Mayonnaise (32%) (Rapeseed Oil, Water, Egg [_Egg_, Salt], Spirit Vinegar, Sugar, Lemon Juice, Salt, _Mustard_ Powder, Dijon Mustard [Water, _Mustard_ Seed, Vinegar, Salt, Acidity Regulator (Citric Acid)], Stabiliser (Xanthan Gum)), Spring Onion, Sugar, Onion, Spirit Vinegar, Chive, Salt, Parsley
Allergens
Eggs, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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