Houmous

03318548 · opf
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100g of Houmous contains 333 calories (kcal), 8.1g protein, 8.7g carbs and 28g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 333 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
FibreSource of fibre 5.3 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
333
kcal
8.1
protein
8.7
carbs
28.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 11% Fat 79%
NutrientAmountLevel
Energy333 kcal
Fat28ghigh
Saturated2.8gmoderate
Carbs8.7g
Sugars0.8glow
Fibre5.3g
Protein8.1g
Salt1.1gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 333 kcal per 100g.

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