100g of Brussel Sprouts contains 51 calories (kcal), 3.5g protein, 4.1g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 34.4 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
01.52.65.1
SugarLow sugar 3.1 g
0522.545
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
3.5
protein
4.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 38%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1.4g | low |
| Saturated | ? | |
| Carbs | 4.1g | |
| Sugars | 3.1g | low |
| Fibre | 2.5g | |
| Protein | 3.5g | |
| Salt | 34.4g | high |
Common Questions
How many calories are in Brussel Sprouts?
Brussel Sprouts contains 51 kcal per 100g.
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