Chicken Tikka

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100g of Chicken Tikka contains 221 calories (kcal), 9.4g protein, 26.9g carbs and 8.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
221
kcal
9.4
protein
26.9
carbs
8.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 50% Fat 33%
NutrientAmountLevel
Energy221 kcal
Fat8.1gmoderate
Saturated2.3gmoderate
Carbs26.9g
Sugars4glow
Fibre1.6g
Protein9.4g
Salt0.6gmoderate

Common Questions

How many calories are in Chicken Tikka?
Chicken Tikka contains 221 kcal per 100g.
Is Chicken Tikka ultra-processed?
Chicken Tikka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Chicken Breast (13%), Onion Bhaji (7%) [Onion, Gram Flour, Rapeseed Oil, Coriander, Red Chilli Purée, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cayenne Pepper, Onion Seeds, Rice Flour, Salt, Turmeric Powderl, Spinach, Rapeseed Oil, Low Fat Yogurt (Milk), Red Pepper, Palm Oil, Tomato Purée, Spices, Cornflour, Coconut Extract, Lemon Juice, Sugar, Garlic Purée, White Wine Vinegar, Salt, Ginger Purée, Pasteurised Egg, Mango, Raising Agent (Sodium Carbonates), Mint, Coriander, Red Wine Vinegar, Maltodextrin, Chilli, Coriander Leaf, Acidity Regulator (Disodium Diphosphate), Garlic Powder, Black Pepper, Chicken, Potato Starch, Tamarind Concentrate, Concentrated Lemon Juice, Fenugreek, Onion Powder, Ginger Powder, Onion Extract, Leek Extract, Milk Proteins, Chicken Extract, Lime Juice, Sunflower Oil, Chicken Fat, Onion Concentrate, Gelling Agent (Pectin), Lime Zest, Mustard Seed, White Pepper, Spice Extracts. Made using chicken from Thailand. Caution: Although every care has been taken to remove bones, some may remain.

Allergens

Milk
As declared on the label — always check the packaging.

Category