100g of Chicken Tikka contains 221 calories (kcal), 9.4g protein, 26.9g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
06.611.122.1
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
9.4
protein
26.9
carbs
8.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 50%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 26.9g | |
| Sugars | 4g | low |
| Fibre | 1.6g | |
| Protein | 9.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken Tikka?
Chicken Tikka contains 221 kcal per 100g.
Is Chicken Tikka ultra-processed?
Chicken Tikka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Chicken Breast (13%), Onion Bhaji (7%) [Onion, Gram Flour, Rapeseed Oil, Coriander, Red Chilli Purée, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cayenne Pepper, Onion Seeds, Rice Flour, Salt, Turmeric Powderl, Spinach, Rapeseed Oil, Low Fat Yogurt (Milk), Red Pepper, Palm Oil, Tomato Purée, Spices, Cornflour, Coconut Extract, Lemon Juice, Sugar, Garlic Purée, White Wine Vinegar, Salt, Ginger Purée, Pasteurised Egg, Mango, Raising Agent (Sodium Carbonates), Mint, Coriander, Red Wine Vinegar, Maltodextrin, Chilli, Coriander Leaf, Acidity Regulator (Disodium Diphosphate), Garlic Powder, Black Pepper, Chicken, Potato Starch, Tamarind Concentrate, Concentrated Lemon Juice, Fenugreek, Onion Powder, Ginger Powder, Onion Extract, Leek Extract, Milk Proteins, Chicken Extract, Lime Juice, Sunflower Oil, Chicken Fat, Onion Concentrate, Gelling Agent (Pectin), Lime Zest, Mustard Seed, White Pepper, Spice Extracts. Made using chicken from Thailand. Caution: Although every care has been taken to remove bones, some may remain.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English