Southern style cut okra

03301142 · opf
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100g of Southern style cut okra contains 586 calories (kcal), 24g protein, 14.2g carbs and 46g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
EnergyHigh calorie density 586 kcal

Positive

per 100 g
ProteinSource of protein 24 g
FibreHigh fibre 8.8 g
ProcessingUnprocessed
SugarLow sugar 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
586
kcal
24.0
protein
14.2
carbs
46.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 10% Fat 73%
NutrientAmountLevel
Energy586 kcal
Fat46ghigh
Saturated8.4ghigh
Carbs14.2g
Sugars1.4glow
Fibre8.8g
Protein24g
Salt0glow

Common Questions

How many calories are in Southern style cut okra?
Southern style cut okra contains 586 kcal per 100g.
Is Southern style cut okra ultra-processed?
Southern style cut okra is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Okra.

Category