Egg and cres

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100g of Egg and cres contains 182 calories (kcal), 9g protein, 23.5g carbs and 5.2g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
182
kcal
9.0
protein
23.5
carbs
5.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 54% Fat 26%
NutrientAmountLevel
Energy182 kcal
Fat5.2gmoderate
Saturated1.4glow
Carbs23.5g
Sugars2.3glow
Fibre?
Protein9g
Salt0.8gmoderate

Common Questions

How many calories are in Egg and cres?
Egg and cres contains 182 kcal per 100g.

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