British Curly Kale

160g
03285749 · opf
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100g of British Curly Kale contains 40 calories (kcal), 3.4g protein, 1.4g carbs and 1.6g fat.

Positive

per 100 g
ProteinHigh protein 3.4 g
FibreSource of fibre 3.1 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
3.4
protein
1.4
carbs
1.6
fat

Nutrition Facts per 100g

Protein 40% Carbs 17% Fat 43%
NutrientAmountLevel
Energy40 kcal
Fat1.6glow
Saturated0.2glow
Carbs1.4g
Sugars1.3glow
Fibre3.1g
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in British Curly Kale?
British Curly Kale contains 40 kcal per 100g.
Is British Curly Kale ultra-processed?
British Curly Kale is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Curly kale.

Category