100g of Yaourt contains 90 calories (kcal), 3.4g protein, 13g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 12.5 g
0522.545
Positive
per 100 gProteinSource of protein 3.4 g
02.74.59
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.4
protein
13.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 60%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 13g | |
| Sugars | 12.5g | moderate |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | ? |
Common Questions
How many calories are in Yaourt?
Yaourt contains 90 kcal per 100g.
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