Tessco Smoked Ham & Egg

by Tesco
03281451 · opf
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100g of Tessco Smoked Ham & Egg contains 173 calories (kcal), 13.1g protein, 19.6g carbs and 4.2g fat.

Other

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 173 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 13.1 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
173
kcal
13.1
protein
19.6
carbs
4.2
fat

Nutrition Facts per 100g

Protein 31% Carbs 47% Fat 22%
NutrientAmountLevel
Energy173 kcal
Fat4.2gmoderate
Saturated1.1glow
Carbs19.6g
Sugars1glow
Fibre2.2g
Protein13.1g
Salt0.8gmoderate

Common Questions

How many calories are in Tessco Smoked Ham & Egg?
Tessco Smoked Ham & Egg contains 173 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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