100g of Poêlée quinoa et légumes contains 113 calories (kcal), 3.5g protein, 11.3g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03.45.711.3
SugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
3.5
protein
11.3
carbs
5.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 41%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 11.3g | |
| Sugars | 2.2g | low |
| Fibre | 2g | |
| Protein | 3.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Poêlée quinoa et légumes?
Poêlée quinoa et légumes contains 113 kcal per 100g.
Is Poêlée quinoa et légumes ultra-processed?
Poêlée quinoa et légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomates 30%, courgettes 8%, crème fraîche 7%, aubergine 7%, œuf 7%, oignon, poivrons jaunes 6%, poivrons rouges 6%, échalote, double concentré de tomates, huile d'olive, ail, basilic, Parmigiano Reggiano AOP (lait, sel, présure), amidons modifiés (maïs, tapioca), sel, poivre blanc, laurier, thym. (Traces de gluten, poisson, crustacés, céleri).
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