100g of Potato croquettes contains 208 calories (kcal), 3.9g protein, 26.6g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 3.9 g
06.210.420.8
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
3.9
protein
26.6
carbs
9.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 26.6g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 3.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Potato croquettes?
Potato croquettes contains 208 kcal per 100g.
Is Potato croquettes ultra-processed?
Potato croquettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTS Potato (70%), Wheat Flour, Dried Potato, Butterfat (Milk), Cream (Milk) (4.0%), Sunflower Oil Dried Egg White, Rye Flour, Rice Flour, Salt, Flavouring, Onion Powder, Yeast, Barley Malt Extract, White Pepper, Sugar, Pepper, Nutmeg. inluding cereals containing gluten, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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