Extra virgin olive oil houmous

by Tesco
03280157 · opf
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100g of Extra virgin olive oil houmous contains 319 calories (kcal), 6.4g protein, 10.4g carbs and 26.9g fat.

Sauce

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 319 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreSource of fibre 4.7 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
319
kcal
6.4
protein
10.4
carbs
26.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 14% Fat 78%
NutrientAmountLevel
Energy319 kcal
Fat26.9ghigh
Saturated2.8gmoderate
Carbs10.4g
Sugars0.6glow
Fibre4.7g
Protein6.4g
Salt0.9gmoderate

Common Questions

How many calories are in Extra virgin olive oil houmous?
Extra virgin olive oil houmous contains 319 kcal per 100g.
Is Extra virgin olive oil houmous ultra-processed?
Extra virgin olive oil houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (40%), Rapeseed Oil, Water,Tahini Sesame Seed Paste (10%), Whole Chickpeas (9%), Extra Virgin Olive Oil, Concentrated Lemon Juice, Garlic, Salt. Cooked Chickpeas contain: Water, Chickpeas. Allergy advice For allergens, see ingredients in bold. Suitable for vegans. Ctore

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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