Spring onions

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100g of Spring onions contains 28 calories (kcal), 2g protein, 3g carbs and 0.5g fat.

Negative

per 100 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 2 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
2.0
protein
3.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 49% Fat 18%
NutrientAmountLevel
Energy28 kcal
Fat0.5glow
Saturated0.1glow
Carbs3g
Sugars2.8glow
Fibre1.5g
Protein2g
Salt0.1glow

Common Questions

How many calories are in Spring onions?
Spring onions contains 28 kcal per 100g.

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