100g of Whole Walnuts in Shell contains 699 calories (kcal), 14.7g protein, 3.3g carbs and 68.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 699 kcal
0150400800
ProteinLow protein 14.7 g
0213569.9
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarLow sugar 2.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
699
kcal
14.7
protein
3.3
carbs
68.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 1%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 699 kcal | |
| Fat | 68.5g | high |
| Saturated | 7.5g | high |
| Carbs | 3.3g | |
| Sugars | 2.6g | low |
| Fibre | 5.2g | |
| Protein | 14.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Walnuts in Shell?
Whole Walnuts in Shell contains 699 kcal per 100g.
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