100g of THE CHICKEN CLUB contains 202 calories (kcal), 12g protein, 22.6g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.110.120.2
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
12.0
protein
22.6
carbs
6.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 45%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 22.6g | |
| Sugars | 2g | low |
| Fibre | 1.6g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in THE CHICKEN CLUB?
THE CHICKEN CLUB contains 202 kcal per 100g.
Is THE CHICKEN CLUB ultra-processed?
THE CHICKEN CLUB is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Chicken Breast (15%), Tomato, Medium Cheddar Cheese (Milk) (8%), Smoked Bacon (4.5%) [Pork Belly, Sugar, Salt, Stabiliser (Pentasodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Lettuce, Oatmeal, Rapeseed Oil, Wheat Bran, Cornflour, Salt, White Wine Vinegar, Yeast, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Wheat Gluten, Spirit Vinegar, Pasteurised Egg Yolk, Malted Barley Flour, Black Pepper, Citrus Fibre, Mustard Flour, Garlic Powder, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Sunflower Oil.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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