100g of Flan contains 91 calories (kcal), 2.8g protein, 14.9g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Positive
per 100 gProteinSource of protein 2.8 g
02.74.59.1
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
2.8
protein
14.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.2g | low |
| Saturated | ? | |
| Carbs | 14.9g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan?
Flan contains 91 kcal per 100g.
Is Flan ultra-processed?
Flan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche descremada reconstituida, azúcar, salsa de caramelo (5%) (agua, azúcar, polidextrosa, colorante natural caramelo, saborizantes idénticos a natural), sorbato de potasio, espesantes (gomas xantán y garrofin) y ácido cítrico), crema de leche, cacao en polvo, espesante (almidón modificado de maíz, goma xantan, carragenina, goma garrofin y goma tara), sorbato de potasio y SUCRALOSA. Sucralosa
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