Chia Seeds

by Tesco

150g

03263976 · opf

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100g of Chia Seeds contains 630 calories (kcal), 24g protein, 2g carbs and 28g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 630 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 24 g

018.931.563

FibreHigh fibre 33.8 g

03633.8

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

630

kcal

24.0

protein

2.0

carbs

28.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 2% Fat 71%

Nutrient	Amount	Level
Energy	630 kcal
Fat	28g	high
Saturated	0g	low
Carbs	2g
Sugars	0g	low
Fibre	33.8g
Protein	24g
Salt	0g	low

Common Questions

How many calories are in Chia Seeds?

Chia Seeds contains 630 kcal per 100g.

Is Chia Seeds ultra-processed?

Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia seeds

Other Servings

100g 1 serving (1 portion (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)