Merlu blanc

03251637 · opf
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100g of Merlu blanc contains 167 calories (kcal), 12g protein, 15g carbs and 6.6g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 167 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
167
kcal
12.0
protein
15.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 29% Carbs 36% Fat 35%
NutrientAmountLevel
Energy167 kcal
Fat6.6gmoderate
Saturated0.6glow
Carbs15g
Sugars0.5glow
Fibre?
Protein12g
Salt0.5gmoderate

Common Questions

How many calories are in Merlu blanc?
Merlu blanc contains 167 kcal per 100g.