Chocolate Fruit & Nut Mix

by Tesco
03246610 · opf
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100g of Chocolate Fruit & Nut Mix contains 488 calories (kcal), 12.4g protein, 35.3g carbs and 30.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.3 g
Saturated fatHigh saturated fat 7.4 g
EnergyHigh calorie density 488 kcal
ProteinLow protein 12.4 g

Positive

per 100 g
FibreHigh fibre 11.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
488
kcal
12.4
protein
35.3
carbs
30.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 30% Fat 59%
NutrientAmountLevel
Energy488 kcal
Fat30.5ghigh
Saturated7.4ghigh
Carbs35.3g
Sugars32.3ghigh
Fibre11.4g
Protein12.4g
Salt0.1glow

Common Questions

How many calories are in Chocolate Fruit & Nut Mix?
Chocolate Fruit & Nut Mix contains 488 kcal per 100g.
Is Chocolate Fruit & Nut Mix ultra-processed?
Chocolate Fruit & Nut Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Almonds (30%) Dark Chocolate (21%) [Sugar, Cocoa Mass, Cocoa Butter, Vanilla Extract, Emulsifier (Sunflower Lecithins)], Cashew Nuts (20%), Pineapple Juice Infused Dried Cranberries (20%) [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil Sultanas (8%) [Sultana, Sunflower Oill, Tapioca Starch, Glazing Agent (Shellac Dark Chocolate contains: Cocoa solids 52% minimum. Allergy Advice For allergens, see ingredients in bold. Also, may contain peanuts, other nuts, sesame seeds, milk and soya. Suitable for vegetarians. Caution This product may occasionally contain small fragments of shell. This product may occasionally contain fruits pips. Warning Not suitable for small children who can choke on nuts.

Category

Other

Other Servings

100g 1 serving (30) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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