Brown rice

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100g of Brown rice contains 177 calories (kcal), 3.3g protein, 32.8g carbs and 3.2g fat.

Negative

per 100 g
EnergyModerate calorie density 177 kcal
ProteinLow protein 3.3 g
FibreLow fibre 2.9 g

Positive

per 100 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
177
kcal
3.3
protein
32.8
carbs
3.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 75% Fat 17%
NutrientAmountLevel
Energy177 kcal
Fat3.2gmoderate
Saturated0.6glow
Carbs32.8g
Sugars0.4glow
Fibre2.9g
Protein3.3g
Salt?

Common Questions

How many calories are in Brown rice?
Brown rice contains 177 kcal per 100g.

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