100g of Root Vegetable Mash contains 67 calories (kcal), 1.5g protein, 11.6g carbs and 1.2g fat.
Negative
per 100 gProteinLow protein 1.5 g
023.46.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
1.5
protein
11.6
carbs
1.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 74%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.7g | low |
| Carbs | 11.6g | |
| Sugars | 2.4g | low |
| Fibre | 1.8g | |
| Protein | 1.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Root Vegetable Mash?
Root Vegetable Mash contains 67 kcal per 100g.
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