Butternut squash

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100g of Butternut squash contains 18 calories (kcal), 1.8g protein, 2.7g carbs and 0.4g fat.

Negative

per 100 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 1.8 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
1.8
protein
2.7
carbs
0.4
fat

Nutrition Facts per 100g

Protein 33% Carbs 50% Fat 17%
NutrientAmountLevel
Energy18 kcal
Fat0.4glow
Saturated0.1glow
Carbs2.7g
Sugars1.7glow
Fibre0.9g
Protein1.8g
Salt?

Common Questions

How many calories are in Butternut squash?
Butternut squash contains 18 kcal per 100g.