Root Vegetable Mash

by Tesco

1pcs

03230794 · opf

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100g of Root Vegetable Mash contains 84 calories (kcal), 1.4g protein, 14.1g carbs and 2.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.3 g

00.31.53

ProteinLow protein 1.4 g

02.54.28.4

FibreLow fibre 1.7 g

03612

Positive

per 100 g

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

EnergyLow calorie density 84 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.4

protein

14.1

carbs

2.1

fat

Nutrition Facts per 100g

Protein 7% Carbs 70% Fat 23%

Nutrient	Amount	Level
Energy	84 kcal
Fat	2.1g	low
Saturated	1.3g	low
Carbs	14.1g
Sugars	1.8g	low
Fibre	1.7g
Protein	1.4g
Salt	0.3g	moderate

Common Questions

How many calories are in Root Vegetable Mash?

Root Vegetable Mash contains 84 kcal per 100g.

Is Root Vegetable Mash ultra-processed?

Root Vegetable Mash is NOVA group 3 (processed).

Ingredients

Potato (63%), Carrot (12%), Parsnip (8%), Skimmed Milk, Swede (6%), Butter (Milk), Salt, White Pepper

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.5 pack (199 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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