Pomegranate

by Tesco

80g

03223000 · opf

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100g of Pomegranate contains 55 calories (kcal), 1.3g protein, 11.8g carbs and 0.2g fat.

Fresh fruit

Negative

per 100 g

SugarSome sugar 11.8 g

0522.545

ProteinLow protein 1.3 g

01.62.85.5

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 55 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.3

protein

11.8

carbs

0.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 87% Fat 3%

Nutrient	Amount	Level
Energy	55 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	11.8g
Sugars	11.8g	moderate
Fibre	0.6g
Protein	1.3g
Salt	0g	low

Common Questions

How many calories are in Pomegranate?

Pomegranate contains 55 kcal per 100g.

Is Pomegranate ultra-processed?

Pomegranate is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pomegranate.

Other Servings

100g 1 serving (1 pack (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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