100g of Quiche Lorraine contains 248 calories (kcal), 7.8g protein, 20.8g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.412.424.8
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
248
kcal
7.8
protein
20.8
carbs
14.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 33%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 8.1g | high |
| Carbs | 20.8g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 248 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 60 % (eau, _œuf_ 9 %, _emmental_ 6 % (_lait_, sel, ferments _lactiques_), jambon cuit fumé 6 % (viande de porc, eau, sel, dextrose, sel nitrité (sel, conservateur (nitrite de sodium), antioxydant (extraits de romarin, extrait de livèche, fumée, c_rème_ 3 %, lard fumé 4% poitrine de porc, sel, dextrose, acidifiant : lactate de sodium, antioxydant (érythorbate de sodium), sel nitrité (sel, conservateur (nitrite de sodium), fumée), _lactose_, protéines de _lait_, amidon de riz, persil, oignons, sel, extraits d'épices, poivre noir, muscade, jus d'oignon concentré). Pâte 39 % (farine de _blé_, margarine (huiles végétales (palme, colza), eau, sel, émulsifiant (mono - et diglycérides d'acide gras, correcteur d'acidité (acide citrique), eau, amidon de pomme de terre, farine de riz, sel, dextrose).
Category
Other Servings
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