Quiche Lorraine

600 g e
0321069014884 · opf
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100g of Quiche Lorraine contains 248 calories (kcal), 7.8g protein, 20.8g carbs and 14.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.1 g
SaltSome salt 1 g
EnergyModerate calorie density 248 kcal

Positive

per 100 g
ProteinSource of protein 7.8 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
248
kcal
7.8
protein
20.8
carbs
14.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 33% Fat 54%
NutrientAmountLevel
Energy248 kcal
Fat14.7gmoderate
Saturated8.1ghigh
Carbs20.8g
Sugars2.7glow
Fibre?
Protein7.8g
Salt1gmoderate

Common Questions

How many calories are in Quiche Lorraine?
Quiche Lorraine contains 248 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Garniture 60 % (eau, _œuf_ 9 %, _emmental_ 6 % (_lait_, sel, ferments _lactiques_), jambon cuit fumé 6 % (viande de porc, eau, sel, dextrose, sel nitrité (sel, conservateur (nitrite de sodium), antioxydant (extraits de romarin, extrait de livèche, fumée, c_rème_ 3 %, lard fumé 4% poitrine de porc, sel, dextrose, acidifiant : lactate de sodium, antioxydant (érythorbate de sodium), sel nitrité (sel, conservateur (nitrite de sodium), fumée), _lactose_, protéines de _lait_, amidon de riz, persil, oignons, sel, extraits d'épices, poivre noir, muscade, jus d'oignon concentré). Pâte 39 % (farine de _blé_, margarine (huiles végétales (palme, colza), eau, sel, émulsifiant (mono - et diglycérides d'acide gras, correcteur d'acidité (acide citrique), eau, amidon de pomme de terre, farine de riz, sel, dextrose).

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