100g of Sourdough Multigrain Crispbread contains 339 calories (kcal), 11g protein, 58g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.216.933.9
FibreHigh fibre 18 g
03618
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
11.0
protein
58.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 58g | |
| Sugars | 0.5g | low |
| Fibre | 18g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough Multigrain Crispbread?
Sourdough Multigrain Crispbread contains 339 kcal per 100g.
Is Sourdough Multigrain Crispbread ultra-processed?
Sourdough Multigrain Crispbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole rye flour (69 g*), whole rye sourdough (14 g*) (whole rye, water), oat groats (9 g*), yeast, whole wheat flour (5.9 g*), whole oat flour (5.9 g*), whole wheat flour (5, 9 g*), rye bran, salt, commal extract, emulsifier (sunflower lecithin).
Category
Other Servings
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